












Mr. James Henry:
Head Certified I.T.F. International Instructor of the 4th degree. Mr. Henry has been training TaeKwon-Do since 1989.
He is a two time U.S. National Adult Team Member (2003,2007)
as well as a 3 time U.S. National Junior Team Coach (1998, 2000,& 2002). On July 31st, 2010 Mr. Henry was promoted to blue belt in 10th Planet Jiu Jitsu by Master Eddie Bravo. Mr. Henry also Competed on the Norwegian National Team in 2003 that competed in Tampere Finland, where the Team won the Bronze Medal in Team Sparring. Mr. Henry has won numerous medals as an Individual at the National and International level of competition. Some of these include :
2010 Bronze Medalist Master's Beginer NAGA N.C.
2010 Bronze Medalist Master's Beginer NAGA VA Beach
2009 Bronze Medalist in Free Sparring & Pattern U.S.A. World Championship Try Outs
2009 Virginia State NAGA Championships Bronze Medalist in Master's Beginner
2008 Virginia State NAGA Championships Silver Medalist in Master's Beginner
2007 Bronze Medalist Free Sparring The 4th Choi Memorial Cup.
2005 Silver Medalist Free Sparring The 3rd Choi Memorial Cup.
2004 Gold Medalist 4th Dan Pattern North American Championship.
2002 Silver Medalist 3rd Dan Pattern Pan-Am Championships.
2002 Silver Medalist Free Sparring Pan-Am Championships.
2002 Silver Medalist 3rd Dan Pattern Arctic Cup.
2002 Bronze Medalist Free Sparring Arctic Cup.